Seed Saving Information Session & Workshop

  Seed Saving Information Session & Workshop presented by Western Environment Centre. Tues, Oct 8, 6:30 PM. Program room, 2nd floor. Learn how to plan, breed, harvest, clean and store you own seeds.

Sexual Health for 18+

Sexual Health for 18+ Information Session by Western Health. Focus on promoting various sexual health strategies. Handouts will be available. Wed, Oct 9th, 2:00 PM.

Rheumatoid Arthritis Support Group

Rheumatoid Arthritis Support Group. Ongoing program on the 2nd Wed of each month @ 7:00 PM. Starting on Sept 11th. Facilitated by Jane Hogan, Certified Functional Medicine Health Coach. Time: 7:00pm

Martial Arts on the City Square

Martial Arts on the City Square. Session will be held on Thursday, Sept 12th, 6:00 PM; Thursday, Sept 26th, 6:00 PM; Thursday, October 10th, 6:00 PM; Thursday, October 15th, 6:00 PM. Adult/Teen Classes will focus on promoting conflict resolution, personal responsibility, and self control. For All skill levels.

Baby Buddha Yoga

Baby Buddha Yoga. Gentle Flow Yoga is an in-depth practice, focusing on a sequence of movements and poses that increases flexibility and strengthens your entire body, releasing tension. Join us in freeing yourself and opening yourself up to positive energy! Thursday, Oct 10 & 24, 2:30 PM. Children's area, 2nd floor. Preregistration preferred.

Martial Arts on the City Square

Martial Arts on the City Square. Session will be held on Thursday, Sept 12th, 6:00 PM; Thursday, Sept 26th, 6:00 PM; Thursday, October 10th, 6:00 PM; Thursday, October 15th, 6:00 PM. Adult/Teen Classes will focus on promoting conflict resolution, personal responsibility, and self control. For All skill levels.

Community Art Studio

Community Art Studio presented by Sandra-Hewitt-Parsons, Art Therapist with Safe Harbour. Learn how to expand your creative potential by trying new art forms and materials or do what you already know and love, all in the comfort of a collective, safe space. Supplies provided or bring your own. Saturday, Oct 19th, 2:00 PM. Program room, […]

Introduction to Running

Introduction to Running presented by Erica Summers & Angel McCarthy. Tuesday, October 22nd, 6:30 PM. Main floor of library. An introduction to road and trail running will be presented, including tips and advice on getting started.

Happy Gut , Healthy You Presentation by Jane Hogan

Happy Gut, Healthy You presented by Jane Hogan Health. Wednesday, Oct 23rd, 6:00 PM. Program room, 2nd floor. Learn about the connections between gut health and overall health. The causes and symptoms of poor gut health and how you can improve gut health with simple lifestyle changes will be presented.

Baby Buddha Yoga

Baby Buddha Yoga. Gentle Flow Yoga is an in-depth practice, focusing on a sequence of movements and poses that increases flexibility and strengthens your entire body, releasing tension. Join us in freeing yourself and opening yourself up to positive energy! Thursday, Oct 10 & 24, 2:30 PM. Children's area, 2nd floor. Preregistration preferred.

Community Art Studio

Community Art Studio presented by Sandra Hewitt-Parsons, Art Therapist with Safe Harbour. Learn how to expand your creative potential by trying new art forms and materials or do what you already know and love, all in the comfort of a collective, safe space. Supplies provided or bring your own. Thursday, Oct 24th, 6:00 PM. Program […]

Rheumatoid Arthritis Support Group

Rheumatoid Arthritis Support Group. Ongoing program on the 2nd Wed of each month @ 7:00 PM. Starting on Sept 11th. Facilitated by Jane Hogan, Certified Functional Medicine Health Coach. Time: 7:00pm

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